Move. Grow. Connect.

Your path to a healthier, more balanced lifestyle starts here!

More than a studio, Mujō is a space to challenge your body, expand your mind, and recharge your soul. From yoga and martial arts to pilates and holistic therapies, we offer expert-led classes in a welcoming environment right in the heart of Cascais. Step in and experience movement, strength, and balance, all in one place.

Movement at MUJŌ

Mujō offers a diverse range of classes throughout the week to support you on your continuous transformational journey. Explore our schedule, find the perfect class for you, and join us for a trial session.

Welness at MUJŌ

Experience the benefits of our wellness therapies in a peaceful and safe environment.

Ayurvedic Massage

Uses warm herbal oils and rhythmic techniques to balance energy and promote relaxation.

Aura Reading

Interprets the energy field around a person to reveal insights about their state.

Craniosacral Therapy

Gently releases tension to support the body's healing.

Rebirthing Therapy

Uses conscious breathing to release emotional blockages and promote healing.

Testimonials from those who live the experience

What are community is saying.

      EXCELLENT  
   Based on 50 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Amersfoort BJJ 
 
 
 
 Trustindex verifies that the original source of the review is Google. Trained here during my vacation, amazing atmosphere, fantastic facilities and wonderful professional coaching.
As an experienced grappler and academy owner myself i highly recommend!
  
 
      Posted on Google  
   
   Andrew Duff 
 
 
 
 Trustindex verifies that the original source of the review is Google. A very nice yoga studio with experienced teachers and a welcoming community.
  
 
      Posted on Google  
   
   Kevin Yen Adama 
 
 
 
 Trustindex verifies that the original source of the review is Google. Pilates and Yoga on Mondays by Thany was mentally challenging yet rewarding. She activated the core of the body and had deep sense of awareness of herself and the space she was managing.
  
 
      Posted on Google  
   
   Mahik Parmar 
 
 
 
 Trustindex verifies that the original source of the review is Google. On Holiday from Calgary, Canada. Beautiful space, welcoming vibe and the best place to get loose and feel healthy if you’re away from home.

Did Thany’s classes! She’s amazing
  
 
      Posted on Google  
   
   Tim McDermott 
 
 
 
 Trustindex verifies that the original source of the review is Google. A truly warm and welcoming space. Wonderful yoga, pilates, SOMA MOVE, Barre, BJJ, kickboxing, Tai Chi, QiGong, Dance, and more. I have been practicing for a while and the instructors here are all top notch.   They incorporate so much more than most into their practices. Whether you are experienced or just a first timer, you will feel very welcome here!
  
 
      Posted on Google  
   
   Marta Vento 
 
 
 
 Trustindex verifies that the original source of the review is Google. A very beautiful place designed for those who practice Yoga, pilates, Jiu-Jitsu, dance and like to take care of  their body and soul. Excellent teachers like Thany Prates( Yoga and Pilates).
It’s worth trying a class!
  
 
      Posted on Google  
   
   Claudio Figueiredo 
 
 
 
 Trustindex verifies that the original source of the review is Google. What a surprise!!! MUJO is an amazing place to take care of your body and mental health!!! Special call for Thany's yoga classes! She manages all levels of students. Spoken in English and Portuguese.
  
 
      Posted on Google  
   
   João Vento 
 
 
 
 Trustindex verifies that the original source of the review is Google. Neat and elegant place full of potential.
Best place for fitness and health around the block. Kind and caring teachers and staff 🤍
  
 
      Posted on Google  
   
   Eduardo Vento 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great studio in the heart of Cascais focused on wellness and movement classes. If you’re looking for Yoga or Pilates classes, this is the spot for sure, I recommend you to try the class from Thany Prates